Carolyn Barnes
I teach audiences how to master their internal control panel, overcome anxiety, and unlock the life-changing power of the mind-body connection.
Let’s create an experience that transforms lives.
Clinical Hypnotherapist
Health & Wellness Expert
Recovering Avoid-Aholic
Ready to transform your team or audience?
Let’s bring science-backed strategies, transformational tools, and interactive experiences to your event. Book Carolyn today for a keynote that inspires lasting change
Your Audience Deserves More Than Inspiration.
They Deserve Transformation.
Unlocking Success
Transformative Tools for Well-Being
Harness the power of Sound Bowl Healing, Hypnotherapy, NLP, and EFT to achieve physical, mental, and emotional transformation.
Events Include:
Corporate Wellness Programs
Panhellenic Events
Leadership Training
College Conferences
Sales Meetings
Summits
Team Building Retreats
Trade Shows
Signature Keynotes and Workshops
STOP IT: Overcome Overthinking
Break free from mental loops and access clarity with Carolyn's proven STOP IT formula.
Emotional Plaque: How to Clean Your Energy
Learn how to release emotional buildup, create inner space, and regain your personal pow
From Burnout to Balance
Reclaim your energy, reset your nervous system, and find harmony between work and life.
Student-Focused Keynotes
Stress Management for
Student Success
Equip students with tools to thrive academically and emotionally.
Overcoming Anxiety
Practical strategies for managing stress and building resilience.
Body Confidence on Campus
Empowering students to embrace self-confidence and body positivity.
How it Works
Discover the proven process that transforms stress into strength and unlocks lasting emotional freedom.
Regulate
Calm the nervous system and ease stress with evidence-based techniques.
Release
Let go of stress, overwhelm, and trapped emotions safely and easily.
Rewire
Reprogram your subconscious mind for resilience and positivity. Increase focus and productivity.
Reclaim
Rediscover clarity, energy, creativity and focus for success.
Real People, Real Results
Rapid, Lasting Change
Carolyn’s methods tackle stress at its root, not just the symptoms, ensuring sustainable transformation.
Subconscious Reprogramming:
Sound healing and NLP rewire deep patterns and beliefs, creating measurable shifts in thought, emotion, and behavior.
Evidence-Based Solutions:
Carolyn combines modern neuroscience with ancient healing techniques to deliver proven, powerful outcomes.
Rewire Health Habits:
Her techniques reset ingrained behaviors, empowering teams to break free from destructive habits and embrace healthier lifestyles.
Restore Sleep and Energy:
By calming the nervous system and addressing underlying stressors, Carolyn’s programs improve sleep quality, boost energy levels, and enhance daily performance.
Why Carolyn Barnes?
The Results Speak for Themselves
Transformative Programs for Teams and Individuals
Stress, anxiety, poor health habits, and lack of confidence can severely impact business decisions. Through evidence-based holistic wellness approaches, I help teams:
Customized Programs for Your Organization
No two teams are the same. Let’s discuss how I can tailor a program to meet the unique needs of your organization, ensuring the best outcomes for you and your employees.
I am a Woman of Impact nominee for the American Heart Association, a passionate mental health advocate, and a former health expert featured on ABC’s weight loss TV show, My Diet is Better Than Yours. My journey began with overcoming severe hypertension and acute anxiety—a battle that nearly cost me my life.
Through my own struggles, I discovered the transformative power of the mind-body connection. This revelation not only saved my life but also ignited my mission to help others achieve clarity, calm, and emotional freedom. Today, I work with individuals to calm their stress responses, rewire their thinking, and unlock their full potential.
My expertise has been featured on national platforms such as The Doctors, Good Morning America, and Fox News, and I’ve been showcased on the cover of The Wall Street Journal. In my program, STOP IT, I share a proven formula to overcome overthinking, release resistance, and create lasting change. My work empowers individuals to master their internal control panel, regulate emotions, and reclaim their energy to live a life of purpose and fulfillment.
Meet Carolyn Barnes
Transforming Lives with the Power of Mind-Body Connection
Credentials & Certifications
Certified Clinical Hypnotherapy
Certified Weight Loss and Hypnotherapy
Neuro-Linguistic Programming (NLP)
Certified Mind/Body Somatic Therapy
Certified Therapeutic Imagery Facilitator
Certified Anxiety Phobias
Certified in Mental and Emotional Release® (MER) Therapy
Certified Pilates
Diploma in Clinical Hypnotherapy with Honors from the Hypnosis Motivation Institute (HMI) — America’s First Nationally Accredited College of Hypnotherapy
These credentials reflect my commitment to providing a holistic, results-driven approach that integrates the mind-body connection with evidence-based practices.
MY MISSION
My mission is to empower individuals to master their nervous systems, reprogram their minds and bodies, and unlock limitless energy. By addressing the root causes of anxiety and overthinking, I help people achieve clarity, purpose, and lasting fulfillment.
Are you ready to take control of your life, overcome stress, and unlock your true potential? Let me guide you on your journey to Master-Peace.